Meet the Minds and Hearts Behind Dialogue Mental Health
Two experienced therapists. One shared mission: creating healing spaces for mental wellness.
At Dialogue Mental Health, we believe therapy extends beyond a simple service it's a meaningful presence, a therapeutic relationship, and compassionate witnessing of your journey.
Founded by Ayesha Sharma, our mental health practice combines two highly trained, culturally sensitive, and emotionally intelligent therapists. We specialize in trauma-informed therapy, queer-affirmative counseling, and ethically grounded psychotherapy services available both online and at our Navi Mumbai location.
Ayesha Sharma
Founder & Psychotherapist
UCL-Trained | Trauma-Informed Queer-Affirmative | India & UK
Best psychologist in Navi Mumbai offering comprehensive online and in-person therapy sessions.
Ayesha Sharma is a licensed psychotherapist and founder of Dialogue Mental Health. With advanced training in Clinical Mental Health Sciences from University College London (UCL), she brings an integrative therapeutic approach combining:
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Narrative therapy techniques
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Relational therapy frameworks
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Somatic awareness practices
Her extensive experience spans prestigious institutions including TISS (Tata Institute of Social Sciences) and NHS (UK), always guided by one core question: "How can therapy create space for your complete story, not just your struggles?"
"Psychotherapy doesn’t promise a life without problems but it offers a space to understand your inner world with an empathetic companion."
Areas of Therapeutic Specialization
Mental health services tailored to address:
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Couple and Family therapy
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Integral Somatic Psychology
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Group Analysis
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Gender & Sexual Identity exploration and support
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Anxiety therapy, shame work, and inner critic healing
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Intergenerational trauma counseling
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Relationship & Intimacy therapy
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Boundary setting and people-pleasing pattern work
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Professional therapy for therapists and supervision
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and many more...
Therapeutic Approach & Style
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Narrative, somatic, and psychoanalytic methodologies
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Deeply relational and non-directive approach
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Caste-aware, feminist, and LGBTQ+ affirming practice
Currently accepting limited clients for individual therapy and professional supervision.
Puja Nair
Psychotherapist at Dialogue
Monash-Trained | Person-Centered | Grounded in Feminist & Queer-Affirmative Values
Puja Nair holds a Master's in Psychology from Monash University (Australia) and a Postgraduate Diploma in Counselling Psychology. She expertly combines academic excellence with an intuitive, gentle therapeutic approach that honors each client as the expert of their own life experience.
Her trauma-sensitive, narrative-based work is rooted in humanistic psychology principles. Puja specializes in addressing quiet, complex emotional struggles often overlooked including burnout, people-pleasing behaviors, isolation, and the deep desire to feel worthy and enough.
Specialized Mental Health Services
Expert therapy for:
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Burnout and disconnection recovery
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Self-worth & people-pleasing pattern healing
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Life transitions and emotional stagnation
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LGBTQ+ experiences and identity support
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Relationship therapy and communication challenges
Therapeutic Methodology
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Person-centered & narrative therapy approaches
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Feminist-informed and somatically aware practice
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Safe, slow-paced, and non-pathologizing environment
Available for individual online therapy sessions.
Our Shared Therapeutic Ethics & Values
At Dialogue Mental Health, our mental health services are characterized by:
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Confidential, ethical, and mindful pacing
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Trauma-informed and socially conscious approaches
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Queer-affirmative and caste-conscious practices
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Focus on reflection, truth, and emotional support rather than quick fixes
“We don't promise to provide all the answers. We commit to sitting with you as you explore life's most challenging questions.”